Youth Athlete Performance
Strength & Speed
If your athlete wants to get quicker and stronger to improve their sport(s) and prevent injuries - this is for you! Each week will focus on strength, agilities, plyometrics, injury prevention and conditioning. This group will meet on Thursdays from 3:40 PM - 4:25 PM at our Tosa location. The session will run from April 17th to June 5th. Sign up for $160.
