Class Schedule - Legacy Brook/Falls

Adult fitness and youth classes are offered at multiple times throughout the day. Each class is typically 45 minutes long and designed by a certified trainer to provide a full body functional fitness workout.

Check out Zen Planner for the full schedule and to book your class at Legacy Brook/Falls!

Legacy Brook/Falls

N50W13740 Overview Dr, Suite E Menomonee Falls, WI 53051

  • Monday:

    • “Tabata with a Twist”: 6am, 7am, 9:15am, 5:30pm

    • Personal Training By Appointment

    • Basketball Training By Appointment

  • Tuesday:

    • “Strength and Core Circuit”: 6am, 5:30pm

    • Personal Training By Appointment

    • Basketball Training By Appointment

  • Wednesday:

    • “Short Circuits”: 6am, 7am, 9:15am

    • “Deka Training”: 5:30 pm

    • “Mobility”: 6:30pm

    • Personal Training By Appointment

    • Basketball Training By Appointment

  • Thursday:

    • “Slow Burn Strength” 6am, 5:30pm

    • Personal Training By Appointment

    • Basketball Training By Appointment

  • Friday:

    • “Cardio/Strength/Core Ladder Circuits”: 6am, 7am, 9:15am

    • Personal Training By Appointment

    • Basketball Training By Appointment

  • Saturday:

    • “Metabolic Conditioning”: 9am

    • “Adult Ninja/OCR” 10am

  • Saturday/Sunday: Parties and Personal Training by appointment only

  • Classes will be canceled if nobody is signed up two hours before class time