Class Schedule - Legacy Brook/Falls
Adult fitness and youth classes are offered at multiple times throughout the day. Each class is typically 45 minutes long and designed by a certified trainer to provide a full body functional fitness workout.
Check out Zen Planner for the full schedule and to book your class at Legacy Brook/Falls!
Legacy Brook/Falls
N50W13740 Overview Dr, Suite E Menomonee Falls, WI 53051
Monday:
“Tabata with a Twist”: 6am, 7am, 9:15am, 5:30pm
Personal Training By Appointment
Basketball Training By Appointment
Tuesday:
“Strength and Core Circuit”: 6am, 5:30pm
Personal Training By Appointment
Basketball Training By Appointment
Wednesday:
“Short Circuits”: 6am, 7am, 9:15am
“Deka Training”: 5:30 pm
“Mobility”: 6:30pm
Personal Training By Appointment
Basketball Training By Appointment
Thursday:
“Slow Burn Strength” 6am, 5:30pm
Personal Training By Appointment
Basketball Training By Appointment
Friday:
“Cardio/Strength/Core Ladder Circuits”: 6am, 7am, 9:15am
Personal Training By Appointment
Basketball Training By Appointment
Saturday:
“Metabolic Conditioning”: 9am
“Adult Ninja/OCR” 10am
Saturday/Sunday: Parties and Personal Training by appointment only
Classes will be canceled if nobody is signed up two hours before class time